fitness FOR ALL

Who We Are

I’M alice Blackledge, a passionate advocate for women's health and wellness, and founder of The Empowerment Project. What I have created is more than just a coaching business — it's a movement. With a diverse team of coaches, counsellors, and wellness experts, we're committed to creating a supportive community where women can thrive and flourish.

Our Approach

We believe that true empowerment and transformation comes from within. That's why our holistic approach to health and wellness focuses on nurturing not only the body but also the mind and soul. Through a personalized coaching journey, educational resources, and transformative workshops, we empower women to:

Cultivate a positive relationship with their bodies

Prioritize self-care and holistic wellness practices

Embrace their inner strength and resilience

Build a strong body

Foster meaningful connections and support networks

What Sets Us Apart

At The Empowerment Project, we understand that every woman's journey is unique. That's why we tailor our coaching programMEs to meet the individual needs and goals of each client. Whether you're seeking support in managing stress, improving your relationship with food, or tapping into your intuition, we're here to guide and support you every step of the way.

Join Our Community

Ready to embark on a journey of self-discovery and empowerment? We invite you to join our community of like-minded women who are committed to living their best lives. Connect with us on social media, sign up for our newsletter, or reach out to learn more about our coaching program, workshops and what it is we do.

Together, let's empower each other to thrive!

With love and gratitude,

Alice Blackledge

Founder, The Empowerment Project

a note from our founder