fitness FOR ALL
Who We Are
I’M alice Blackledge, a passionate advocate for women's health and wellness, and founder of The Empowerment Project. What I have created is more than just a coaching business — it's a movement. With a diverse team of coaches, counsellors, and wellness experts, we're committed to creating a supportive community where women can thrive and flourish.
Our Approach
We believe that true empowerment and transformation comes from within. That's why our holistic approach to health and wellness focuses on nurturing not only the body but also the mind and soul. Through a personalized coaching journey, educational resources, and transformative workshops, we empower women to:
Cultivate a positive relationship with their bodies
Prioritize self-care and holistic wellness practices
Embrace their inner strength and resilience
Build a strong body
Foster meaningful connections and support networks
What Sets Us Apart
At The Empowerment Project, we understand that every woman's journey is unique. That's why we tailor our coaching programMEs to meet the individual needs and goals of each client. Whether you're seeking support in managing stress, improving your relationship with food, or tapping into your intuition, we're here to guide and support you every step of the way.
Join Our Community
Ready to embark on a journey of self-discovery and empowerment? We invite you to join our community of like-minded women who are committed to living their best lives. Connect with us on social media, sign up for our newsletter, or reach out to learn more about our coaching program, workshops and what it is we do.
Together, let's empower each other to thrive!
With love and gratitude,
Alice Blackledge
Founder, The Empowerment Project